Run Jump Throw

Run, Jump, Throw

How to throw a shot putt

Instructions:

1. Pick up the ball with your fingers so it like you have dirty fingers but a clean palm

2. Now put the shot putt by your neck so it’s like you have a dirty neck

3. It’s like your checking the time. So take your other arm {that doesn’t have the shot putt in it} swing it around and check the time

4. After you have done all of the other things just let it fly

That the end of how to throw a shot putt